Your Body Never Tells A Lie.
Your body is walking evidence of all you do. You can pretend no one knows about the box of thin mints you finished in one sitting, but your body will record it for you and show everyone. That is the...
View ArticleTaking The Mystery Out Of Leaning Out: How To Keep the Enjoyment In Eating.
There are a few things I have learned about eating a clean diet over the years. You need to be committed to your goals. You have to decide do I love ice cream more than I love ripped abs....
View ArticleOxygen Women’s Fitness | Nutrition | Chocolate Whey Protein Bars
Looks like one to try! Oxygen Women's Fitness | Nutrition | Chocolate Whey Protein Bars.Filed under: Fitness/Health lifestyle Tagged: clean eating, healhty recipes, healthy eating., homemade protein bars
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